How Dangerous is Sleep Deprivation More Than You Think
As the saying goes – doing things in excess is not good for us. The same thing applies to the opposite – not doing enough of things that are good for … ( read more
As the saying goes – doing things in excess is not good for us. The same thing applies to the opposite – not doing enough of things that are good for … ( read more
Thanks to new medical breakthroughs, life expectancy is on the rise. From 2010 to 2050, officials expect a whopping 351 percent increase in the population of those 85 and older. By 2050, … ( read more
The rapid spread of airborne diseases has made it one of the most common disease types in various parts of the world. Due to the simple transmission methods, these diseases are easily … ( read more
AIDS (Acquired Immune Deficiency Syndrome) and HIV (Human Immunodeficiency Virus) are two conditions that have faced a lot of misunderstanding and panic over the years. Due a lack of knowledge and understanding at the outset, … ( read more
Your heart is one of the most important organs of your body and best care must be taken to keep it healthy, which means filling your plate with a lot of nutrients, vitamins, fiber rich … ( read more
I once met someone who was traveling the world. He carried around with him a book wherever he went. On the book cover was a big heart with the words, “Love”. When I asked him, “What’s in the book and … ( read more
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Moving from one building to the next, we spend most of our lives indoors. Although we might not notice the loss of connection to nature consciously, our body reacts to this hermetically-sealed lifestyle and becomes more … ( read more
After years of idealism, I have finally decided that I am sick and fucking tired of helping the disenfranchised and oppressed. I have a master’s degree in social work, and I’ve worked in a number of different settings. I’ve been … ( read more
The contents of this confession have been deemed for a mature audience only.
One of the most interesting parts of being a Public Health Specialist in the Air Force was giving counseling on sex education. More specifically, instructing people how … ( read more
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