The views of this article are the perspective of the author and may not be reflective of Confessions of the Professions.
Have you ever considered the comforts of sleeping naked only to have dismissed it because a loved one told you not to? Well, you’re not alone. About two third of the world population is still sleeping with their clothes on. They still aren’t aware of the myriad of benefits associated with sleeping naked. They still spend on bedtime clothes and still believe that indecent is what sleeping naked feels like.
But both the physical and mental benefits of ditching your clothes to bed are worth breaking the norm for. For starters, your birthday suit will help you with thermoregulation and increase fertility. It may also carry an effortless secret to losing weight and mitigate stress. What’s more, it can help sleep better, put you in a sunny mood, and strengthen the intimacy between you and your sleeping partner.
That’s not all. We’ve got more and every reason is backed by Science – making the benefits more valid and tangible. SnoreMentor has put 13 of them into an infographic. You can go through and understand why it is about time that your pajamas retire.
Also, don’t forget to share and spread the word!