Benefits Of A Good Night’s Sleep
You may want your work to stay in the office when you clock out for the day, but it often doesn’t happen that way. All the stress and anxiety that builds up over the … ( read more
![Restorative Sleep [Infographic]](https://cdn.confessionsoftheprofessions.com/media/2019/12/sleeping-beauty-768x540.jpg "Restorative Sleep [Infographic]")
Tag: awake
Preventing Jet Lag When Traveling [Infographic]
Avoiding Jet Lag When Traveling
Travel is pretty great. But there’s one aspect of travel that isn’t great at all: jet lag. Jet lag happens when your body attempts to adjust, immediately, to a change in time zone. It isn’t … ( read more
