Cleaning House As A Workout
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Many of us have difficulty finding the motivation to clean their home. People often end up getting a regular cleaning service in or just let the tasks just pile up. When you let tasks pile …
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Many of us have difficulty finding the motivation to clean their home. People often end up getting a regular cleaning service in or just let the tasks just pile up. When you let tasks pile …
The latest technology crave is that everyone is buying these fitness bands, also known as activity trackers. If you want to lose weight, all you have to do is get up and … ( read more
It is widely known that bodybuilding is no longer a manly sport only. There are many women bodybuilders out there and most of them are even more serious about it than men. Even in this situation, there … ( read more
It is the week after Halloween. If you took your children trick or treating or if you still do it yourself, you probably have plenty of candy lying around that you … ( read more
Want to stay in shape? Zumba could be your perfect remedy if you happen to love dancing. Zumba, a dance fitness program created by a Colombian dancer and choreographer in the … ( read more
As I stated in a prior challenge, human beings sit way too much, especially if they work in an office setting. The human body is not designed to be sitting all the time … ( read more
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