Holistic health and medicine is a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness. According to the holistic medicine philosophy, one can achieve optimal health … ( read more
Tag: emotions
4 Practical Tips For Efficient Cleaning
For the majority of you people out there cleaning is one of the most tedious exercises in futility you have to execute during your relatively busy daily schedules. However, that’s not what cleaning is for me. It’s a way of … ( read more
Professionalism is a Must in Fitness Training
Being in the fitness business, you need to have a good body and a personality to go with it. I am a personal fitness trainer. I have worked with some of the biggest gymnasium chains in America and after years … ( read more