Get Motivated And Away From Being A Couch Potato
Image Source: Pexels
Our health is one of the most important things in our lives, yet many people find it difficult to build a healthy routine.
The problem comes … ( read more
Tag: exercise
The Muppets: Perfect Body Image
What the Muppets Taught Us About Body Image That We Forgot
As a child, I can remember Jim Henson’s unique creation, the Muppets, as most of us remember when we were children. There were plenty of Muppets, each with their … ( read more
Start Here Before You Get a Personal Trainer Certification [Infographic]
Get Your Personal Trainer Certification
There are literally dozens of personal training certification bodies where you can pursue a future in fitness training. However, choosing the right certification for you can be an exercise in futility.
Do you choose one … ( read more
12 Things Successful People Do Before Breakfast [Infographic]
What To Do Before Breakfast To Be Successful
If many of us were honest with ourselves, we would agree that we probably don’t make the most of our time in a morning.
In fact, a recent study reported on sleepreviewmag.com… ( read more
![Beauty Tips From Ancient History [Infographic]](https://cdn.confessionsoftheprofessions.com/media/2019/12/spa-pamper.jpg "Beauty Tips From Ancient History [Infographic]")
Beauty Tips From Ancient History [Infographic]
Beauty Advice From The Past
Beauty regimes and make up have been used since ancient civilisations to achieve the ideal look. Many of the lotions and make-up they used to be questionable to say the least and yet did you … ( read more
How Does Whole Body Cryotherapy Burn Fat?
Natural Therapy To Burn Fat
Everyone wants to know how this works! Cryotherapy is a new concept for most people and knowledge on how and why cryotherapy can activate weight and fat loss is not readily available.
The human physiological … ( read more
Pokémon Go Health Benefits [Infographic]
Get up, Get Moving, Get Healthy – Catch them all!
Parents all over the world have been trying for years to coax their children to stop playing video games and go outside for some fresh air and physical activity.
And … ( read more
Are You Tough Enough? [Infographic]
Toughest Endurance Challenges in the UK
This infographic highlights some of the UK’s toughest endurance challenges, giving information on the type, location and dates, for you to choose which of these tough events to enter. You will have to be … ( read more
![Ultimate Guide To Office Yoga [Infographic]](https://cdn.confessionsoftheprofessions.com/media/2019/12/yoga-office-balance.jpg "Ultimate Guide To Office Yoga [Infographic]")
Ultimate Guide To Office Yoga [Infographic]
The Ultimate Guide To Office Yoga – and how to do it without your colleagues thinking you’re weird
It’s a modern day epidemic that is sweeping the world, costing billions of dollars a year and apparently killing more people than … ( read more
