If you work in an office, chances are you have probably gained some weight. You may have even recently looked through some old photos and wondered what happened to you. Sorry to say it so bluntly: It is your fault, … ( read more “Why You Should Eat Healthy At Work [Infographic]”
With the majority of people working from home, I thought you’d also enjoy this guide on the best foods to boost productivity.
A lack of sleep affects not only energy levels throughout the day, but overall productivity, the immune system, … ( read more “12 Foods That Promote Producitivity [Infographic]”
College is the time of life when your habits get turned upside down and it becomes much harder to maintain a healthy lifestyle. Writing multiple papers, preparing for exams, partying late at night, and perhaps even … ( read more “25 Simple Healthy Lifestyle Tips For Students [Infographic]”
If you think about a human being, from the moment they are born, until the day they die, they are consuming. From the air they breathe, to the water they drink, to … ( read more “The Human Footprint”
Finding the time to balance your career goals with healthy lifestyle habits can be challenging. Between long hours and commuting to and from work every day, it’s no wonder you may feel physically and emotionally drained. Because of this, many … ( read more “The Underlying Connection Between Career Success And A Healthy Lifestyle”
Topic: Write an essay somehow inspired by a gigantic container of peanut butter, a huge jar of mayonnaise, or perhaps, even, a foot and a half tall jar of mustard . . .? (I’ve decided to “take a little risk … ( read more “University of Chicago Entry Essay”
If you live in a well-established country, than your choice of food is nearly endless. Not only is it endless, but there are foods with tastes that would … ( read more “Living With Orthorexia”
“I am 2. I am not terrible…I am frustrated. I am nervous, stressed out, overwhelmed, and confused. I need a hug.”
From the diary of a 2-year-old:
Today I woke up and wanted to get dressed by myself but was … ( read more “From The Diary Of A 2-Year-Old”
The average salary is $50,000. Financial experts agree that by the age of 55, you should have at least 7x your salary saved—this calculates to at least $350,000. But according to the … ( read more “Financial Advice Seniors Regret They Didn’t Follow”
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