If you work in an office, chances are you have probably gained some weight. You may have even recently looked through some old photos and wondered what happened to you. Sorry to say it so bluntly: It is your fault, … ( read more
Tag: lifestyle
12 Foods That Promote Producitivity [Infographic]
With the majority of people working from home, I thought you’d also enjoy this guide on the best foods to boost productivity.
A lack of sleep affects not only energy levels throughout the day, but overall productivity, the immune system, … ( read more
25 Simple Healthy Lifestyle Tips For Students [Infographic]
Eating Healthy In College
College is the time of life when your habits get turned upside down and it becomes much harder to maintain a healthy lifestyle. Writing multiple papers, preparing for exams, partying late at night, and perhaps even … ( read more
The Human Footprint
Leaving the Dangerous Human Mark On The Planet
If you think about a human being, from the moment they are born, until the day they die, they are consuming. From the air they breathe, to the water they drink, to … ( read more
The Underlying Connection Between Career Success And A Healthy Lifestyle
Finding the time to balance your career goals with healthy lifestyle habits can be challenging. Between long hours and commuting to and from work every day, it’s no wonder you may feel physically and emotionally drained. Because of this, many … ( read more
University of Chicago Entry Essay
Topic: Write an essay somehow inspired by a gigantic container of peanut butter, a huge jar of mayonnaise, or perhaps, even, a foot and a half tall jar of mustard . . .? (I’ve decided to “take a little risk … ( read more
Living With Orthorexia
Orthorexia: The Unclassified Eating Disorder
Today is National Eating Healthy Day.
If you live in a well-established country, than your choice of food is nearly endless. Not only is it endless, but there are foods with tastes that would … ( read more
From The Diary Of A 2-Year-Old
“I am 2. I am not terrible…I am frustrated. I am nervous, stressed out, overwhelmed, and confused. I need a hug.”
From the diary of a 2-year-old:
Today I woke up and wanted to get dressed by myself but was … ( read more
Financial Advice Seniors Regret They Didn’t Follow
Do you have your financial bases covered?
The average salary is $50,000. Financial experts agree that by the age of 55, you should have at least 7x your salary saved—this calculates to at least $350,000. But according to the … ( read more
