Habits Of Famous Slender
Practically every day we are reminded about the importance of a quality of a good night’s sleep. It’s important for us to function properly, to avoid accidents and to have a good life overall.
However, all … ( read more
Tag: sleep
Dry Cracked Feet [Solution]
Fixing Dry Cracked Feet Issues
This is not a “Health and Beauty” website, but this is an issue that most people, men and women, especially those who live in drier areas may face. I will have this problem for the … ( read more
How Much Is Sleep Deprivation Costing Your Boss? [Interactive Infographic]
Lack Of Sleep Costs
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We all get tired from time to time, however, if we miss out on too much sleep, it can affect our health, productivity, and mood. But what does this mean for our boss? And if you …
Sleep Habits of Successful People [Infographic]
Sleep For Success
There are people in the world who absolutely love sleep, who sleep no less than eight hours a day, and wake up feeling refreshed, revitalized, and happy. By sleeping for so many hours, they feel less stressed … ( read more
Best Natural Sleep Aid [Infographic]
Natural Remedies For Sleep
Have you ever asked yourself if you’ve been getting enough sleep? Does sleeping come easy for you? We all know that for us to fully function and perform our daily tasks, our bodies need 8 hours … ( read more
![Restorative Sleep [Infographic]](https://cdn.confessionsoftheprofessions.com/media/2019/12/sleeping-beauty-768x540.jpg "Restorative Sleep [Infographic]")
Restorative Sleep [Infographic]
Benefits Of A Good Night’s Sleep
You may want your work to stay in the office when you clock out for the day, but it often doesn’t happen that way. All the stress and anxiety that builds up over the … ( read more
![Surviving The Night Shift [Infographic]](https://cdn.confessionsoftheprofessions.com/media/2019/12/surviving-night-shift.jpg "Surviving The Night Shift [Infographic]")
Surviving The Night Shift [Infographic]
Health Risks From Lack Of Sleep In The Workplace
A 31-year-old Japanese woman recently died from overworking after she logged 159 hours of overtime in a single month. As a result of her death, many are starting to question the … ( read more
Tweak Your Exam Technique [Infographic]
Tweaking Your Technique For Exams
Sometimes even though you may have prepared well, your exam technique can let you down. This infographic from Study Medicine Europe takes you through how you can improve your technique in exams so you don’t … ( read more
Why You Should Never Feel Guilty About Taking A Nap [Infographic]
Feel Free, It’s Nap Time!
Napping has gotten a bad rap in our fast-paced society, with revelers being labeled as lazy or unmotivated. However, according to science, our snobbish attitude towards naps is misguided. In fact, embracing nap time may … ( read more
