It’s a modern day epidemic that is sweeping the world, costing billions of dollars a year and apparently killing more people than … read more “Ultimate Guide To Office Yoga [Infographic]”
A normal workday is 8 hours a day, 40 hours a week, how much do you actually stand during those 8 hours? I work a particularly large corporation with … read more “Stretch Everyday [Challenge]”
Kindergarten taught us all something that we seemed to have forgotten and should have taken advantage of when it was offered: Nap time should definitely be a requirement. In fact, … read more “7 Alternatives to Sleep At Work”
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![Ultimate Guide To Office Yoga [Infographic]](https://cdn.confessionsoftheprofessions.com/media/2019/12/yoga-office-balance.jpg "Ultimate Guide To Office Yoga [Infographic]")
