Before Reading: I am not a doctor, results may vary. You take my advice at your own risk. If you consult a doctor, a physician, a nutritionist, or a dietitian, they will probably tell you all the same thing: You … ( read more
Tag: exercise
Life In The Fat Lane
Living the Fat Life
Fat is an evil word, isn’t it?
Fat has gotten a very bad reputation over the past 40 to 50 years, as if we should rid the world of all fat, and never look back. Why … ( read more
A Healthy Life For You And Your Spouse [Health]
You Are What Your Spouse Eats
You And Your Spouse Are Only As Important As You Make You Each
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“A Healthy Life For You And Your Spouse [Health]”Guilty Food Pleasures [Health]
Eating Without the Guilty Pleasure: Is It Possible?
When I was younger, when it came to food, the only thing I cared about was how great it tasted; the sugar, the sweet, the salt, the satisfaction. It did not matter … ( read more
10 Useful and Effective Tips for New Teachers [Infographic]
Advice For New Teachers
So you have prepared yourself for this day. Great! It’s a wonderful time to be an excellent teacher. It feels good when you know that your teaching efforts is going to make a contribution in society … ( read more
Path To A Healthy Company
A Healthy Company is a Happy Company
Most companies would never think twice about the healthy and non-healthy habits of their employees, expecting them to just show up and do what they were hired to do. If they cannot do … ( read more
The Busy Life of Weight Gain
Gaining Weight During Your Busy Life
The following article is not meant to offend you, but only influence you to do something about your lifestyle. This article was not written with any intention to fat or obese shame. You may … ( read more
Weight Loss Advice from Users on LoseIt!
Lose Weight With Advice from LostIt! Members!
This is solely my opinion and my writing and does not reflect the opinions of LoseIt! I have chosen to write this to advocate a healthy lifestyle and weight loss for everyday people. … ( read more
Avoid Excess Eating At Work
Eating At Work: Cupcakes, Bagels, Donuts? NO!
The following article is not meant to offend you, but only influence you to do something about your lifestyle. This article was not written with any intention to fat or obese shame. You … ( read more