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The contents of this confession have been deemed for a mature audience only.
If you’re in a long-term relationship then the initial can’t-keep-your-hands-off-each-other honeymoon period is probably a distant memory. During those early stages of … ( read more
Aerobics is one of most popular fitness regimes. Whether you are in your mid-50s, or early 20s, aerobics is awesome for your health. We all know staying active is the most important factor when you are looking to … ( read more
Working in an office has never been described as the most strenuous of jobs, so any opportunity to stay active and healthy in an office environment is not to be … ( read more
As I stated in a prior challenge, human beings sit way too much, especially if they work in an office setting. The human body is not designed to be sitting all the time … ( read more
A normal workday is 8 hours a day, 40 hours a week, how much do you actually stand during those 8 hours? I work a particularly large corporation with … ( read more
We take pride in Confessions of the Professions and all those who have been contributing since its beginning.
Confessions of the Professions started off with just confessions, evolving into full-blown professional articles, integrating infographics and ebooks, adding games to deal … ( read more
Kindergarten taught us all something that we seemed to have forgotten and should have taken advantage of when it was offered: Nap time should definitely be a requirement. In fact, … ( read more
We all slip into ruts. As a general rule, people do not like change, especially where their jobs or lifestyle are concerned. But when you get to the point where your modus operandi just feels stale or unproductive, do not … ( read more
With the prevalence of conditions such as obesity, high blood pressure, heart disease and diabetes in society, it is fairly plain to see: many people simply do not get nearly enough regular … ( read more
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