Sample of reported job titles:
Chief Wellness Officer, Executive Wellness Programs Director, Fitness and Wellness Director, Fitness Coordinator, Fitness
Gym Equipment for Beginners
Nowadays, the lack of time seems to be the biggest enemy of training and gym equipment exercises. If you have a busy schedule and you do not have time to get to the gym several times … ( read more “5 Home Gym Equipment for Beginners”
Staying Fit At Work
Many companies are now recognizing the importance of ensuring the well-being of employees, as this can bring about higher productivity and morale in the workplace. When employees know that the company genuinely cares for them, they … ( read more “5 Simple and Easy Ways to Stay Fit in the Workplace [Infographic]”
5 Reasons Personal Training Is A Perfect Part-Time Career For New Moms
According to research out of Harvard, women who are employed in two-parent households spend about twice as much time, 17.7 hours, caring for family members as men … ( read more “Personal Training As A Part-Time Career For New Moms”
10 Effective Health Tips for Home-Based Workers
The perks of working from home vs working at an office or in the field are undeniable.
I know it’s not for everyone, but for a lot of people, it’s a definite life-changer.… ( read more “10 Effective Health Tips for Home-Based Workers”
Get Motivated And Away From Being A Couch Potato
Image Source: Pexels
Our health is one of the most important things in our lives, yet many people find it difficult to build a healthy routine.
The problem comes … ( read more “Much Needed Inspiration to Help You Quit the Couch Potato Routine”
Do You Know About Rock Climbing?
If you’re looking for the perfect combination of fitness, fun and a healthy dose of adrenaline, then rock climbing is what you should definitely pursue with fervor. For countless outdoor enthusiasts, rock climbing is … ( read more “Essentials of Rock Climbing [Infographic]”
Why You Should Hire A Personal Trainer
Now-a-days people are becoming more and more health conscious and wants to become physically fit, so they look out for a fitness trainer who can help them stay fit and healthy. A personal … ( read more “Why Hire A Personal Trainer”
Aerobics is one of most popular fitness regimes. Whether you are in your mid-50s, or early 20s, aerobics is awesome for your health. We all know staying active is the most important factor when you are looking to … ( read more “Why You Should Do Aerobics”