There’s a proven linkbetween lack of sleep and negative emotion, but is catching 40 winks whilst atwork a proven solution?
Research via the National Sleep Foundation(NSF) suggests that lack of sleep can have a negative impact on … read more “Sleeping On The Job: Customs From Countries Around The World”
Have you ever considered the comforts of sleeping naked only to have dismissed it because a loved one told you not to? Well, you’re not alone. About two third of the world population is still sleeping with their … read more “13 Reasons Why You Should Sleep Naked (According to Science) [Infographic]”
Business traveling can be a very intimidating and challenging task. Compared to traveling for pleasure, there are myriad of things that a business traveler should always keep in mind in order to ensure the … read more “Tips to Prepare for Your First Business Trip [Infographic]”
Genuinely the activities we indulge in affect our state of mind and health. There are certain tendencies within quality time that successful people seem to have in common. First of all, it is the borders that … read more “12 Habits of Successful People Before Sleep [Infographic]”
Cats are stylish, and they have panache, they are even classy. They do not have impoverished lifestyle like dogs. But every once in a while, cats disrupt the setting of various objects in our homes, … read more “Stylish Design For Classy Cats [Infographic]”
There are many things that determine our effectiveness and health. Getting quality sleep is one of the ingredients for better health and function and you can enjoy relaxed nights through some simple, yet powerful natural … read more “13 Tips To Fall Asleep Faster [Infographic]”
A good night’s rest is imperative to a healthy mind and body. Poor sleep can contribute to a weakened immune system, poor concentration, depression, and more. With the obvious importance of sleep, you would think more people would be determined … read more “Effects of Sleep Deprivation [Infographic]”
Kindergarten taught us all something that we seemed to have forgotten and should have taken advantage of when it was offered: Nap time should definitely be a requirement. In fact, … read more “7 Alternatives to Sleep At Work”
With school just around the corner (oh dear, is it that time already?), I thought now would be the perfect time to remind y’all about proper classroom etiquette. Now, keep in mind I’m a university student, so most of this … read more “Rules for Back to School”
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