Losing Weight Without Equipment
Most of you have probably had a New Years Resolution going for the past month now. I am sure it was probably to lose weight. How has that been working out for you? Did you sign … ( read more
Tag: gym
ONET Insights: Fitness and Wellness Coordinators
Manage or coordinate fitness and wellness programs and services. Manage and train staff of wellness specialists, health educators, or fitness instructors.
Sample of reported job titles:
Chief Wellness Officer, Executive Wellness Programs Director, Fitness and Wellness Director, Fitness Coordinator, Fitness
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“ONET Insights: Fitness and Wellness Coordinators”
5 Home Gym Equipment for Beginners
Gym Equipment for Beginners
Nowadays, the lack of time seems to be the biggest enemy of training and gym equipment exercises. If you have a busy schedule and you do not have time to get to the gym several times … ( read more
UK Fittest Professionals [Infographic]
The UK’s Fittest Professionals Revealed
Puregym reveals which jobs are hitting the gym the most, and the professions that prefer after-work drinks to an evening workout.
Ever wondered how some people can find the energy to hit the gym after … ( read more
Personal Training As A Part-Time Career For New Moms
5 Reasons Personal Training Is A Perfect Part-Time Career For New Moms
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According to research out of Harvard, women who are employed in two-parent households spend about twice as much time, 17.7 hours, caring for family members as men …
Steroid Girls – Myths And Facts
Women and Steroids
It is widely known that bodybuilding is no longer a manly sport only. There are many women bodybuilders out there and most of them are even more serious about it than men. Even in this situation, there … ( read more
How To Get Fit When Stuck In The Office [Infographic]
Take 5 To Exercise and Get Fit At the Office
Working in an office has never been described as the most strenuous of jobs, so any opportunity to stay active and healthy in an office environment is not to be … ( read more
Do You Have What It Takes To Become A Mystery Shopper?
Have you ever sat and thought to yourself “How do businesses make decisions?” Well one of the main ways businesses make decisions is by the feedback from their customers, this gives them first hand insights into how customers feel about … ( read more
Confessions of a Fat Chick
Some observations from a 43 year old 5 foot 4 230 lb woman….
I have been working really hard at changing my life. I am down 35 lbs, up probably 10 in muscle. The first thing to vanish was my … ( read more
