September is National Self-Care Awareness month and a time to reflect on the habits and techniques that you have in place to take care of yourself.
Self-care is defined as any activity that we actively engage in to address or … ( read more
![Who Makes Time for Self-Care in 2019? [Infographic]](https://cdn.confessionsoftheprofessions.com/media/2019/09/time-for-self-care.jpg "Who Makes Time for Self-Care in 2019? [Infographic]")
Tag: sleep
![80 Fascinating Stats and Facts About Sleep [Infographic]](https://cdn.confessionsoftheprofessions.com/media/2019/06/tired-nurse.jpg "80 Fascinating Stats and Facts About Sleep [Infographic]")
80 Fascinating Stats and Facts About Sleep [Infographic]
What You Don’t Know About Sleep
Many compare the body to a complicated machine as there are many parts that work together to keep the whole unit functioning. Like a complicated machine, our bodies will need to undergo maintenance and … ( read more
What Is The Best Life Advice You Would Give?
- Everyone is temporary.
- Laugh with many, but don’t trust many.
- Hug harder, smile bigger, love longer.
- Don’t change yourself for anyone.
- Don’t let the heart that didn’t love you, keep you from the one that will.
- If you two talk
( read more
“What Is The Best Life Advice You Would Give?”
Sleeping On The Job: Customs From Countries Around The World
There’s a proven linkbetween lack of sleep and negative emotion, but is catching 40 winks whilst atwork a proven solution?
Research via the National Sleep Foundation(NSF) suggests that lack of sleep can have a negative impact on … ( read more
![13 Reasons Why You Should Sleep Naked (According to Science) [Infographic]](https://cdn.confessionsoftheprofessions.com/media/2019/01/sleeping-naked.jpg "13 Reasons Why You Should Sleep Naked (According to Science) [Infographic]")
13 Reasons Why You Should Sleep Naked (According to Science) [Infographic]
Sleeping Naked
Have you ever considered the comforts of sleeping naked only to have dismissed it because a loved one told you not to? Well, you’re not alone. About two third of the world population is still sleeping with their … ( read more
Workplace Blues In January [Infographic]
Beat The Workplace Blues
After a relaxing family and food-filled Christmas break, the thought of going back to work fills some people with dread.
But what things can employers do to ease the workplace January blues? ( read more
Liberty Games have …
Coping With Exam Stress and Anxiety
How To Deal With Stress & Anxiety
( read more 
Are you one of those people who get very anxious when you have an exam coming up? Don’t feel too bad about yourself, you can get over it. Truth is, everyone gets a …
My First Staycation
I Had My First Staycation And It Was Awesome
When it comes to taking off from work, it is something I rarely do, despite having some great benefits. I remember when I used to take off from work and that … ( read more
My Trip Across California
The California Journey Begins
I was born and raised in New Jersey and occasionally left the state for a trip to Virginia or North Carolina every summer, where my Dad grew up as a child. During my childhood, computers were … ( read more
