The views of this article are the perspective of the author and may not be reflective of Confessions of the Professions.
Cosy Home In Winter
More people than ever are reporting that they are struggling to find a healthy work/life balance. As our working world embraces flexible and remote working patterns, this presents new challenges that we are learning on the fly. Working from home and on the go often means people are working more hours and struggling to switch off. The dialogue surrounding mental health is more open understanding, but there’s still a long way to go.
It’s never been more important to switch off from our work and this infographic from The Mill Shop details the importance of a cosy family home. From tips on how to make your home environment more warm, inviting and cosy to important information on how being overworked and stressed can affect not just your mental and physical health, but those around you.
With some great data visualisation and interesting information, it even goes over how different cultures make time for family and relaxation. Use it as inspiration and think about how you can introduce those concepts into your life. This isn’t just for your health, but for your satisfaction, your productivity, your relationships and your whole life.
Have a look and take some time to look after yourself over the winter and into the new year!